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Sissy Squats | Sissy squats are one of my favorite exercises to target the quads. Try and keep constant tension by not locking out at the top. If your looking to...
Sissy Squat - Lacertosus
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Sissy Squat - Lacertosus
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Have you tried the new Sissy Squat machine? It will target your quads, strengthen your hip flexors and work your core. Great to add into your leg... | By Evofit | Facebook
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